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Smoking and Your Mental Health Make Smoking History do cigarettes relax you It's a common misbelief that smoking helps you relax. In fact, it Do Cigars Help You Relax? nextCIGAR It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect

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